Dumbbell Training

Get a Fast and Effective Workout with Dumbbells.

Dumbbells are great for any fitness program. There are literally hundreds of exercises that you can do with a set of dumbbells, allowing you to pinpoint specific muscle groups. You can firm, tone, strengthen and build muscles with basic dumbbell routines. They can be just one small part of your overall exercise routine or encompass your entire fitness routine. Adjustable dumbbells give you the flexibility to quickly and easily perform a variety of exercises according to what you are doing with your strength exercises.

Dumbbells Are For Everybody – No Matter What Your Size.

Home gyms and exercise equipment have one problem– they're built to fit the average-size person. If you are one of the many that are above or below "average-size" you may need to constantly adjust the levels of the bar and the height of the seat, or you may simply be uncomfortable when you use the equipment. There is a better way. What could be easier than lying on a bench, grabbing a pair of dumbbells and doing a bench press. No adjustments. No restricted movement. Each side of your body works independently – pushing the weight up and down – engaging all the muscles in your upper body as it tries to stabilize and balance the weight.

No More Tripping Over Weights Scattered Around Your Room.

If your space is limited or if you just hate stubbing your toe tripping over dumbbells, imagine having a 15 pairs of dumbbells that fit in one square foot of space and are up off the floor. That's what makes Selectabell adjustable dumbbells so great and what sets them apart from traditional dumbbells. By using a simple quick change lever you can instantly change the weight from 2.5 to 20 pounds, giving you control to make small 1.25 pound changes in resistance, perfect for breaking training plateau's.

SelectaBell Dumbbells and Stand Combination.

Each dumbbell is made from high-impact ABS and steel weight plates. Change weight at the flip of a switch. Simply "unlock" the slider and select the desired weight. The Stand features wheels for portability, an accessory tray to hold your water bottle or workout log, and the stand transforms from a traditional configuration into an ergonomically friendly "walk-in" design.
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