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Forums > Low Back Care > Contour Core Enhancement Back Care Kit
Subject: Getting a 360-degree workout
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ContourUser is Offline

Posts:8
12/11/2007 1:49 PM  
Contour has a Core Enhancement Back Care kit. This kit allows you to strengthen your lower and mid-back muscles. It also can be used for a soothing massage.

A healthy back is important to core strengthening.

Adding the Core Enhancement Back Care Kit to your Contour CoreBelt, gives your core a complete 360-degree workout.


CameraLvrUser is Offline

Posts:2
08/06/2008 11:05 AM  
I just used my back care kit for the first time yesterday and was surprised how much I liked it. It almost felt like part work, part massage. But I do have a question. You hear with traditional ab work to pull in your abs not push them out. That if you push your abs out you can train them to go out instead of in. Is this information true? While using the back kit I noticed that my abs were being pushed out.
ClemUser is Offline

Posts:3
11/30/2009 7:09 PM  
I just got the back part and my abs are being sucked in. I have the Intensity at 40% front and 25% back and the whole thing is very intense, lots better than just the front belt.
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Forums > Low Back Care > Contour Core Enhancement Back Care Kit > Getting a 360-degree workout


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