Contour Peer-to-Peer User Forums

Welcome to the Contour User Forums!  In these Forums, you can exchange your thoughts, tips and suggestions with other Contour users.

Registration to this forum is free! Simply click on the register link in the upper right-hand corner and fill out the form.

By participating in these forums, you agree to the rules and policies detailed below.

All messages express the views of the author. Contour Technology reserves the right to review any submitted messages and is not responsible for the contents of any message.  Submitted messages become the property of Contour Technology and may be republished in any format. 

By agreeing to these rules, you warrant that you will not post any messages that are obscene, vulgar, sexually-oriented, hateful, threatening, or otherwise violative of any laws.

If you have purchase a Contour Core Sculpting™ System please take a
moment to help us by completing a short User Survey. Thank You.
  Click here to take the survey  

 
Forums > Contour Training > Core Training
Subject: Proper Stimulation feeling?
Prev Next
You are not authorized to post a reply.

Author Messages
c.toddUser is Offline

Posts:3
07/18/2009 1:27 AM  
Hi everyone,

I'm just starting out with the Contour Belt - my 4th day, and i'm noticing some real differences in the stimulation on my left and right sides... in my case, this is likely because of a spleen removal several years ago but i would still like to be able to use this device, and was cleared by my doctor to do so.

So my question is - even though the intensity level numbers are different, should i worry more about the level of sensation or the actual number?  The difference in number is almost double to get the equal amount of stimulation -- i.e. 65% left side, 33% right side -- but i don't want to have one side of my abs much more toned than the other of course! heh

if anybody knows the answer, please let me know. 

I'm also wondering if the general stimulation you guys feel is close to a situp/crunch exercise or more of a general buzzing that slowly contracts the muscles?  personally i'm not getting any quick contractions and was thinking maybe i'm not turning it up enough.
You are not authorized to post a reply.
Forums > Contour Training > Core Training > Proper Stimulation feeling?


ActiveForums 3.7



Register
Forgot Password ?