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Subject: Can you use it too much?
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KawaiipuddinUser is Offline

Posts:1

02/20/2010 11:26 AM  
I didn't read that you are supposed to wait 6 hours in between workout so for the first two days I would do multiple sessions in a row. They weren't same programs. But I was wondering if I used it too much and there is the possibility that I injured myself.
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Forums > Contour Training > Core Training > Can you use it too much?



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