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Helpful Docs I Ab Belt Resources | The Contour

TekSmart Fitness is committed to providing you with great resources on nutrition, exercise, and our products. Please click on the links below to download these resources.

Contour Manuals

Contour manual
Contour II Use and Care Manual 
Use and Care for the New Contour Ab Belt and MX9 Device 

Original Contour Manual
Use and Care for the Original Contour Ab Belt and M2 Device

ab belt setup
Ab Belt Set-up

Muscle Stimulator
Gel Pad Placement For Total Body Training

recover sore muscles
Active Recovery Program

Contour 12-Week Workout

Diet and Exercise Guide

Changing Batteries

Curvassure Manuals

Curvassure Manual

Curvassure Quick Start Guide

Helpful Nutrition and Exercise Resources

30-Day Success Calendar

10 Reasons To Exercise

BMI Chart

Exercise Journal

Goal Journal

Nutrition Journal

Heart Healthy Quiz

Application of Estim